Tofu, Marinated, Clear Spot (190g)

£2.25
(£1.18 per 100g)
Organic Gluten Free Vegan
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1
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Tofu is bean curd made from soya beans. It’s naturally high in protein and low in calories and fat, so it’s great for vegans and vegetarians. Marinated in spices, tamari and a little cider vinegar, this tofu is great for salads and stir-fries.
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Producer

Our fantastic tofu products come from the R & R Tofu company which is based in North Yorkshire. At R & R Tofu, they make all of their tofu from 100% organic soya beans. Unlike the vast majority of prepared products, they use no emulsifiers, stabilisers or gums of any kind. They make their tofu in small batches, each one individually hand made by a conscientious member of their dedicated team

Ingredients

Tofu (contains water*, soya beans, nigari [mineral extract of sea salt]) (98%), Cider vinegar*, Spices* (contains mustard), Tamari* (contains water, soya beans*, salt), Sea salt * = produced to organic standards. For allergens, including cereals containing gluten, please see ingredients in bold.

Nutrition

Nutritional Information per 100g/ml Energy (kJ): 428.4 Energy (kcal): 102.3 Protein (g): 11.4 Carbohydrate (g): 2.7 Fat (g): 5.1

Storage & prep

Our tofu can be eaten hot or cold and due to it's high levels of protein works as a great meat substitute in vegetarian dishes. It can be stir-fried, baked, or added to soup. Our tofu should be refrigerated below 5°C and is suitable for home freezing.

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