The Ultimate Granola, Rude Health (500g)

£5.25
(£1.05 per 100g)
Organic Vegetarian
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1
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This granola has two Great Taste Gold Stars. In the granola world, this is like winning an Oscar. Multigrain with spelt and barley, honey and date syrup. Plus crunchy seeds, toasted nuts and puffed amaranth (an ancient grain favoured by Aztecs).
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Producer

We're glad to say that Rude Health believe in only using fruit and grains that have been farmed in ways that encourage biodiversity and don't harm the environment. So as not to harm our health either, they make their cereals without adding unnecessary additives such as artificial preservatives and colours. Healthy all round then.

Ingredients

Oats* (41%), Sunflower oil*, Spelt flakes* (10%), Honey* (9%), Barley flakes* (8%), Date syrup* (5%), Roasted almonds* (4%), Sunflower seeds* (4%), Puffed amaranth* (2%), Roasted hazelnuts* (2%) * = produced to organic standards. For allergens, including cereals containing gluten, please see ingredients in bold. May contain traces of Peanuts & Sesame. Suitable for Vegetarians.

Nutrition

Nutritional Information per 100g/ml Energy (kJ): 2,020.0 Energy (kcal): 484.0 Protein (g): 11.0 Carbohydrate (g): 53.0 Fat (g): 25.0

Storage & prep

Once opened store in an airtight container in a cool, dry place. Enjoy with milk, yogurt, fruit compote or fresh fruit for breakfast, or as a simple afternoon snack.

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