Sweet Potato & Bacon Stew, Organic, Rod & Ben's (450g) | Abel & Cole

Sweet Potato & Bacon Stew, Organic, Rod & Ben's (450g)

£3.59
(79.8p per 100g)
Organic
-
1
+
This is a luxuriously delicious stew-in-a-pot made with earthy sweet potatoes and bacon, lentils and a kick of chilli, coriander and garlic.
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Producer

Ben and Rod grow organic veg down in Devon. As they spend much of their time knee-deep in fresh, seasonal veg it was inevitable that their minds would eventually turn to soup. As any hardened wellie-wearer knows, it only takes a small step of the imagination for fresh ingredients to become a bottomless bowl of sumptuous seasonal soups. Because they like to keep it local, and by that they mostly share their super veggies with Devonshire folk, we think ourselves lucky to be the few recipients outside of the county to get our hands on the next best thing to their raw veggies: their super-fresh, homemade dips. We hope you like them as much as we do.

Ingredients

Water, Sweet Potato* (9%), Tomato*, Lentils*, Bacon*(6%), Onion*, Chickpeas*, Carrot, Kale*, Vegetable Bouillon (Salt, Rice Flour*, Onion*, Parsnip*, Carrot*, Olive oil*, Turmeric*, Parsley*), Oil*, Salt, Coriander*, Garlic*, Black Pepper*, Cumin*, Chilli Powder*

* = produced to organic standards


Nutrition

Nutritional Information per 100g/ml
Energy (kJ): 174
Energy (kcal): 41
Protein (g): 2.2
Carbohydrate (g): 4.8
of which sugars (g): 1.4
Fat (g): 1.6
of which saturates (g): 0.5
Salt (g): 0.5

Storage & prep

Keep refrigerated. Use within 5 days of opening.

Hob:- Heat gently in saucepan stirring occasionally until piping hot. Do not reheat. Microwave: Heat for 3 minutes on high. Ensure product is piping hot.

Freeze for up to 6 months. Once defrosted use with 2 days.

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