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Seasonal Salad Recipe Kit, Organic
£14.00
(£7.00 per plate)
(£7.00 per plate)
Order your organic Seasonal Salad Recipe Kit. Flavour-packed, organic salad you make yourself.
What makes me special?
- Recipe for 8th -11th June:Roast Asparagus, Jersey Royal Potatoes & Feta Salad
- Packed with seasonal, organic ingredients that change every week
- Packed with seasonal, organic ingredients that change every week
- Enjoy farm-fresh fruit and vegetables. Alongside grains, pasta and more
- Each kit includes everything you need to make a salad that feeds two as a main, or four as a side
- Helps cut down on food waste as you’ll use up every ingredient
- Comes with step-by-step instructions to guide you through. So, you can feel confident in your cooking
What makes me special?
- Recipe for 8th -11th June:Roast Asparagus, Jersey Royal Potatoes & Feta Salad
- Packed with seasonal, organic ingredients that change every week
- Packed with seasonal, organic ingredients that change every week
- Enjoy farm-fresh fruit and vegetables. Alongside grains, pasta and more
- Each kit includes everything you need to make a salad that feeds two as a main, or four as a side
- Helps cut down on food waste as you’ll use up every ingredient
- Comes with step-by-step instructions to guide you through. So, you can feel confident in your cooking
Deliveries from:
Monday 8th June
1
Tomato, Cucumber & Pitta Fattoush Salad
Total: 25 mins
Intro
Fattoush is a salad from the Levant that stars crunchy chunks of toasted pitta breads, crisp baby gem lettuce and and juicy tomatoes. Flavoured with plenty of garlic, lemon and dried oregano and tangy balsamic dressing.
Ingredients
-
Garlic
-
Pitta breads
-
Dried oregano
-
Cherry vine tomatoes
-
Romaine Lettue
-
Cucumber
-
Mint
-
Flat leaf parsley
-
Balsamic vinegar
-
Lemon
= Produced to organic standards
For allergens, including cereals containing gluten, please see ingredients in bold in the information tabs 
Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.
| Nutritional | Per serving | Per 100g |
| Energy (kj) | 1611 | 373 |
| Energy (kcal) | 384 | 89 |
| Fat (g) | 15.1 | 3.5 |
| Fat - saturates (g) | 2.2 | 0.5 |
| Carbohydrates (g) | 46.7 | 10.8 |
| Carbohydrates - sugars (g) | 9.9 | 2.3 |
| Protein (g) | 11.7 | 2.7 |
| Salt (g) | 0.82 | 0.19 |
| Please note that the nutritional information has been calculated based on the ingredients in the recipes. The cooking process and any additions made from your kitchen or pantry will affect total values. | ||
1
Courgette, Chickpea & Mint Salad with Lemony Yogurt Dressing
Total: 45 mins
Intro
Smoky, griddled courgettes and crisp, roasted chickpeas come together in this vibrant, flavour-packed salad. The salad is dressed in a zingy sheep's milk yogurt dressing flavoured with fresh mint, lemon and garlic. Topped with a scattering of toasted pumpkin seeds for a extra crunch.
Ingredients
-
Chickpeas
-
Smoked paprika
-
Red onion
-
Lemon
-
Courgettes
-
Sheep's milk Greek yogurt
-
Sweet salad mix
-
Garlic
-
Mint
-
Pumpkin seeds
= Produced to organic standards
For allergens, including cereals containing gluten, please see ingredients in bold in the information tabs
Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.
| Nutritional | Per serving | Per 100g |
| Energy (kj) | 1504 | 305 |
| Energy (kcal) | 360 | 73 |
| Fat (g) | 18.7 | 3.8 |
| Fat - saturates (g) | 5.4 | 1.1 |
| Carbohydrates (g) | 25.1 | 5.1 |
| Carbohydrates - sugars (g) | 9.4 | 1.9 |
| Protein (g) | 16.8 | 3.4 |
| Salt (g) | 0.15 | 0.03 |
| Please note that the nutritional information has been calculated based on the ingredients in the recipes. The cooking process and any additions made from your kitchen or pantry will affect total values. | ||
Allergen information: Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.