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Alex Smith of Alara Wholefoods knows a thing or two about making organic muesli, and he does it in style in North London of all places! His muesli mixing is done in the middle of a permaculture forest garden, full of nuts and berries, tall trees, shrubs and wee little plants, that’s used to teach children about sustainable farming.
Oats* (27%), Malted wheat flakes* (20%), Sultanas* (20%) (coated with sunflower oil* or palm oil*), Jumbo oats (9%), Sunflower seeds* (8.5%), Raisins* (4.5%) (coated with sunflower oil* or palm oil*), Dates* (3.5%) (coated with rice flour*), Apricots (2.5%) (coated with rice flour*), Pumpkin seeds* (1%), Almonds* (1%), Roasted hazelnuts* (1%) * = produced to organic standards. For allergens, including cereals containing gluten, please see ingredients in bold.
Nutritional Information per 100g/ml Energy (kJ): 1,660.0 Energy (kcal): 394.0 Protein (g): 9.49 Carbohydrate (g): 65.87 Fat (g): 8.41
Store in a cool, dry place. Seal after use. For a delicious breakfast add the milk of your choice, juice or yogurt.