Red Russian Kale, Spinach and Chickpea Soup, Organic, Rod & Ben's (600g)

(49.8p per 100g)
Organic Gluten Free Vegan
A hearty & filling organic soup ready to comfort on a cold winters day. Full of the richness of sweet potato and chick peas, coupled with the subtle flavours of red Russian kale and spinach.
Read More Read Less

Ben and Rod grow organic veg down in Devon. As they spend much of their time knee-deep in fresh, seasonal veg it was inevitable that their minds would eventually turn to soup. As any hardened wellie-wearer knows, it only takes a small step of the imagination for fresh ingredients to become a bottomless bowl of sumptuous seasonal soups. Because they like to keep it local, and by that they mostly share their super veggies with Devonshire folk, we think ourselves lucky to be the few recipients outside of the county to get our hands on the next best thing to their raw veggies: their super-fresh, homemade soups. We hope you like them as much as we do.


Water, Sweet potato*, Onions*, Chickpeas* (10%), Potatoes*, Spinach* (3%), Red russian kale* (2%), Sunflower oil*, Salt, Parsley*, Black pepper* * = produced to organic standards.


Nutritional Information per 100g/ml Energy (kJ): 262.0 Energy (kcal): 62.0 Protein (g): 2.8 Carbohydrate (g): 10.0, of which sugars 1.9 Fat (g): 1.3 (of which saturates 0.2g) Sodium: 0.5g

Storage & prep

Please keep refrigerated and eat within 7 days once open. Heat in the microwave or in a saucepan, stirring occasionally. Serve piping hot. Do not reheat.

You might also like to try...


Make a list of your favourite things by clicking on the heart. This will come in handy when placing your orders.

Start your favourites list now New to Abel & Cole? Sign up here

Back to the shop