pak choi recipes
Here's a collection of pak choi recipes from our weekly newsletters, and some lovely ones you've sent in. If you'd like more please have a look at our recipe index!
Braised Pak Choi with Ham
Egg Flower Soup with Pak Choi
Beef and Pak Choi Stir Fry
Pork and Pak Choi with Black Bean Sauce
Fast Cooking with Pak Choi
Sesame, Veg & Tofu with Coconut Rice
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Serve with fried rice or noodles. Serves 4 as a side dish
- 120 ml chicken or vegetable stock
- 1 tablespoon freshly grated ginger
- 450 g (1 lb) pak choi, halved or quartered
- Salt to taste
- 2-3 tablespoons rice wine vinegar
- a few drops of chilli oil or hot sauce (optional)
- 200 g (1/2 lb) cooked ham, cut into small strips
Bring the stock and ginger to a boil over high heat in a large frying pan or wok. Add the pak choi and salt to taste. Turn heat to low; cover and simmer for about 10 minutes, until tender. Place the pak choi on a serving dish. Sprinkle with the vinegar and optional chilli oil, and garnish with the sliced ham.
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Also great with chicken, peas, broccoli or carrots. Serves 2
- 750 ml chicken or vegetable stock (preferably fresh)
- 2 handfuls of pak choi strips or broccoli pieces
- 2 eggs, beaten
- 2 teaspoons soy sauce or tamari
- 1 teaspoon sesame oil
- Chilli oil or pepper to taste
Bring stock to a boil in a medium pan or wok. Add pak choi or broccoli, and cook for a few minutes, until tender. Remove the greens to a dish. Return the stock to a boil and drizzle in the beaten eggs, stirring once to create ‘egg flowers’. Remove from heat, add the greens, cover and let sit for 2 minutes. Stir in the soy sauce, sesame oil and chilli or pepper to taste. Serve immediately and enjoy!
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Serve with rice or noodles. 4 servings
- 1 bunch pak choi, leaves cut into wide strips and stems cut into thin strips
- 2 tablespoons vegetable oil
- 2 cloves garlic, crushed
- 250 g beef steak, thinly sliced
- 2 tablespoons soy sauce
- 1 tablespoon sherry or Chinese cooking wine
- 2 teaspoons sesame oil
Heat 1 tablespoon of oil in a wok or large frying pan over a medium-high heat. Add the garlic and stir-fry for 30 seconds. Add another tablespoon of oil and add the meat in batches, then stir-fry each batch for 3 minutes until browned but not cooked through. Remove the beef to a plate with slotted spoon. Add the pak choi to the wok and stir-fry for 30 seconds or until just wilted. Add beef, soy sauce and sherry and stir-fry for another 2 minutes. Add sesame oil, toss well and serve immediately.
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Vegetarians can substitute pork with firm tofu or shredded carrot. Serve on rice. Serves 4
- 400 g lean pork, cut into thin strips
- 1 1/2 tablespoons black bean sauce
- 1 medium or 2 small heads pak choi, shredded
- 2 teaspoons sesame oil
- 1 teaspoon vegetable oil
- 2 medium onions, thinly sliced
- 3 garlic cloves, minced
- 2 teaspoons minced fresh ginger
- 1 handful sliced water chestnuts or red pepper
- 1 tablespoon oyster sauce
- 2 teaspoons soy sauce
- optional: 2 teaspoons fish sauce
Heat half of the sesame oil and all of the vegetable oil in a wok or large pan over a high heat. Cook the onion, garlic and ginger for 3 minutes and put them aside in a dish. Heat the remaining sesame oil and stir-fry the pork until it is browned. Put all the ingredients back into the wok and toss, then lower the heat, cover and steam 5 for minutes then serve immediately.
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Pak Choi, very lightly stir-fried with a bit of garlic or ginger, is divine! Oyster sauce, soy sauce and sesame oil are all well suited, alone or together, to the delicate flavour of pak choi. If you want, add a bit of cornflour to the sauce to thicken. Try cutting 1 head crosswise into thin strips and frying it in a little oil for 2 minutes. Then add 2 tablespoons water, 1 tablespoon soy sauce, 1 tablespoon oyster sauce, and 1 tablespoon butter; cook for 2 minutes more and serve with fish or over steamed rice.
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Healthy yet cor-blimey delicious
Serves 4
For the rice:
- 1 mug of brown rice
- 1 mug of coconut milk
- 1 mug of water
- ½ red or green chilli, finely chopped
- 2 tbsp toasted sesame seeds
- A handful of fresh basil and/or coriander, roughly chopped
For the tofu:
- A block of plain tofu, cut into 2-3cm cubes
- ½ mug of sesame seeds
- 4 garlic cloves
- A splash of olive or sunflower oil
For the veg:
- A splash of sunflower or olive oil
- 1 thumb of ginger, finely chopped
- ½ red or green chilli, finely chopped
- 1 pak choi or seasonal greens, roughly chopped
- 1 red pepper, deseeded and sliced
- A bundle of any type of broccoli, trimmed
- 1 or 2 limes, halved
Cover the rice, coconut milk and water and cook over medium-low heat for 25 mins. Turn the heat off and let it absorb the liquid while you stir-fry.
Coat the tofu in sesame seeds. Fry in a splash of oil with the garlic, till golden on each side. Dust with sea salt. Set aside.
Place a wok over high heat. Add a good splash of oil and the ginger, chilli and veg. Stir-fry till just tender. Season. Spritz with lime juice. Dish up the rice and scatter with chilli, sesame seeds and herbs. Serve the veg and tofu alongside.
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