Incredible Coconut Crust Fish Recipe | Abel & Cole

Incredible Coconut Crust Fish

Cooking time
Serves4 people

This takes goujons to a whole new realm.

13 ratings
layout 1 comment

Ingredients

  • 375g whiting
  • 1 lime, juice and zest
  • Sea salt
  • ½ mug plain white flour
  • ½ mug desiccated coconut
  • 1-2 tbsp sunflower, olive or coconut oil
Buy the ingredients to start making your own
Add Ingredients To Basket

Method

1. Rinse the whiting. Pat dry. Cut butterflied fillets in two, along the central seam.
2. Grate a touch of lime zest into a shallow dish. Halve. Squeeze all of the lime’s juice.
3. Season the fish with salt. Lay the fillets in the lime juice to marinade for a minute or two, ensure both sides get a kiss of juice.
4. Mix the flour and coconut into a separate dish. Press the fish fillets in the mix, one by one, coating them on both sides.
5. Get a large frying pan really hot. Add enough oil to create a thin film. Sizzle the fish in this until golden, about 2 mins on each side. Do in batches, if needed, as you don’t want to crowd the pan.
6. Finish with a touch of sea salt. Amazing with Ginger Squash Mash and Chilli Soy Greens.
Shopping List
Add main ingredients to basket
Kitchen Cupboard
Add cupboard ingredients to basket
Enjoy With
Add extra ingredients to basket
Ratings
Close
Favourites

Make a list of your favourite things by clicking on the heart. This will come in handy when placing your orders.

Start your favourites list now New to Abel & Cole? Sign up here

Back to the shop
Please enter a nickname for yourself:

Rate

MarGINal

Rating

This was delicious. Much better than I thought it would be. We had it with the sweet salad mix and a little olive oil on the salad. Really delicious supper.