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Welcome to Abel & Cole - the best seasonal organic food delivered to your door

Courgette Chips

Rated 5/5 based on 8 ratings.
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Suitable for

 

Ingredients

  • ½ mug plain white flour
  • A pinch of sea salt
  • A pinch of freshly ground pepper
  • A pinch of chilli powder
  • 1 lemon
  • 1 good-sized courgette, cut into 2cm-thick batons

It'll take

10 mins (prep) | 10 mins (cooking)

It'll feed

2 - 4 people

A little intro

Turn an unloved or over-abundant veg into chips and suddenly they rouse a raft of enthusiasm. We love this version of veg chips!

Step by step

1.
Mix the flour and spice in a shallow dish. Grate in some lemon zest. Mix through.
2.
Lightly coat the courgette batons in the flour mix.
3.
In a large, hot pan, shallow fry the flour-dusted batons in a 1cm deep puddle of olive oil until golden.
4.
Season. Squeeze a little lemon juice over. Tuck in. Delicious as a snack or a side.

Tuesday 10th January 2012

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