Dark Speckled Lentils, Organic, Abel & Cole (500g)

£2.49
(49.8p per 100g)
Organic Vegan
-
1
+
A close cousin to the pea, rich in protein and carbs, the dark speckled lentil’s also a fantastic source of calcium, phosphorus, iron and B vitamins. For dishes full of nutrients and flavour, pair them with fish, game and sausages. A mini powerhouse.
Read More Read Less
Producer

The Suma story starts in Leeds in 1975 when Reg Taylor and a few other wholefood boffins got together to create their own co-op. Flash forward a good few years and Suma are one rather well respected bunch. They’ve just been awarded Co-operative of the Year (2014) for starters, and for mains their stance on ethical food is seconds to none. So when it came to sourcing our own range of fantastic store cupboard things, Suma were the obvious choice. We’ve rustled up something truly fantastic with Suma - amazing and ethical rice, pulses, grains and polenta more where that came from. We hope it sets your pulses racing.

Ingredients

Allergen advice: may contains traces of Gluten, Peanut, Nuts, Soya, Sesame.

Nutrition

Nutritional Information per 100g/ml Energy (kJ): 1,240.0 Energy (kcal): 292.0 Protein (g): 24.4 Carbohydrate (g): 44.4, of which sugars 0.0 Fat (g): 1.9 (of which saturates 0.0g) Sodium: 0.0g

Storage & prep

Keep in a cool dry place out of direct sunlight. Once opened store in an airtight container. No pre-soaking needed. Wash and rinse well, add plenty of cold water and bring to the boil. Reduce heat and simmer for 20 minutes or until tender, drain and add to your favourite recipe.

You might also like to try...

Close
Favourites

Make a list of your favourite things by clicking on the heart. This will come in handy when placing your orders.

Start your favourites list now New to Abel & Cole? Sign up here

Back to the shop