Sourcing the best organic dried fruit, nuts and seeds was no mean feat - a huge amount of research has gone into this range, and we’re really proud of it. We have gone for Fairtrade wherever possible, as well as sourcing from countries where the products are a traditional part of the gastronomic landscape. This means that they already have naturally sustainable methods for harvesting these dried fruits, nuts and seeds. We hope you enjoy them.
Pumpkin seeds make for a great healthy snack. They are a good source of protein and vitamins and can help to lower cholesterol. So go on and treat yourself - you'll even make the doctor happy!
Pumpkin Seeds (100%)
Dietary information: Packed in an environment where peanuts, nuts, sesame, soya, gluten, milk and sulphur dioxide may be present.
Suitable for Vegetarians
Suitable for Vegans
Nutritional Information per 100g/ml
Energy (kJ): 2363
Energy (kcal): 565
Protein (g): 24
Carbohydrate (g): 15
Fat (g): 44
Our wonderful range of nuts and seeds can be used as part of a recipe or eaten on their own. Store in a cool dry place away from direct sunlight. Once opened store in an air-tight container. Not suitable for home freezing.