Pasta, Bean & Mushroom Stew, Rod & Ben's (300g)

£2.89
(96.3p per 100g)
Organic Vegetarian
-
1
+
This meal in a pot from the wonderful foodie makers Rod & Ben (better known for their soups) is just the thing for a warming lunch, or as part of a dinner. Packed full of pasta, kidney beans and mushrooms, it's gorgeously seasoned and spiced.
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Producer

Ben and Rod run an organic veg box scheme down in Devon. As they spend much of their time knee-deep in fresh, seasonal veg it was inevitable that their minds would eventually turn to soup. Because they like to keep it local, and by that they mostly share their super veg with Devonshire folk, we think ourselves lucky to be the few recipients outside of the county to get our hands on the next best thing to their raw veg: their super-fresh, homemade soups.

Ingredients

Water, Mushrooms* (22%), Kidney beans* (16%), Onions* (11%), Pasta* (8%) (contains durum wheat), Double cream* (7%) [milk], Courgettes* (6%), Butter* (2%) [milk], Garlic* (1%), Salt, Coriander*, Vegetable Bouillon* (contains salt, rice flour*, onions*, parsnips*, carrots*, olive oil*, turmeric*, parsley*), Black pepper*, Chilli powder*. * = produced to organic standards. For allergens, including cereals containing gluten, please see ingredients in bold.

Nutrition

Nutritional Information per 100g/ml Energy (kJ): 527.0 Energy (kcal): 125.0 Protein (g): 6.4 Carbohydrate (g): 19.0 Fat (g): 3.2

Storage & prep

Please keep refrigerated and eat within 3 days once opened. Heat in a pan or in a microwave until warmed through.

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