Lemon Sole is delicious grilled, with a little lemon juice. It comes filleted with the skin on, to hold it together during cooking. Tregida's fishermen are careful not to catch fish that are breeding, so during breeding periods, some fish will be unavailable to order. The weather also has an inevitable impact on sea fishing. If a fish is unavailable we will always try to contact you.
We guarantee that your order of fish will have at least 3 days before its expiry date, including the day of your delivery. All of our fish can be frozen.
Our fish is wild and comes from day boats. The boats fish in West country waters, and we buy the fish from Cornish and Devon Fish Markets. Looe is our preferred market but we also use Newlyn, Plymouth and Brixham from time to time. (Sometimes, when the weather is too extreme on that coast, the boats can’t go out, we will then buy from other selected Day Boats within UK waters.)
Fresh Wild Lemon Sole* (100%) (* = non-organic)
Dietary information: Contains Fish
Perfect when grilled or baked, the head of the fish has been removed but the skin is still in place to hold the fish together during cooking. We recommend baking the fillet in foil with a little lemon juice at about 200 degrees.
We guarantee that your fish will have at least 3 days before its expiry date, including the day of your delivery. All of our fish can be frozen.