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Alex Smith of Alara Wholefoods knows a thing or two about making organic muesli, and he does it in style in North London of all places! His muesli mixing is done in the middle of a permaculture forest garden, full of nuts and berries, tall trees, shrubs and wee little plants, that's used to teach children about sustainable farming.
Jumbo oats* (26.8%), Sultanas* (coated with sunflower oil*) (13.4%), Sunflower seeds* (10.7%), Spelt flakes* (10.7%), Rye flakes* (10.7%), Golden linseeds* (7.5%), Dates* (coated with rice flour*) (6.4%), Apricots* (coated with rice flour*), Raw buckwheat*, Pumpkin seeds*, Banana* (coated with rice flour*), Apple*, Cinnamon powder*. 46% Fruits and Seeds. * = produced to organic standards. For allergens, including cereals containing gluten, please see ingredients in bold.
Nutritional Information per 100g/ml Energy (kJ): 1,760.0 Energy (kcal): 419.0 Protein (g): 11.21 Carbohydrate (g): 62.63 Fat (g): 11.54
Store in a cool, dry place. Seal after use. For a delicious breakfast add the milk of your choice, juice or yogurt.