Our fish pie mix is a staple for many Abel & Cole households. In each pack there's a mix of seasonal chunks of fish (including, white fish, smoked fish and salmon). It'll happily feed four once you've popped some organic mash (using the spuds from your box) on top.
The contents vary seasonally as our fisherman fish the sustainable way. For instance, they use large mesh nets which gives young fish a better chance of escaping from the haul. They also target species they know are in plentiful supply in different seasons. Friendly fishing from our fishermen friends.
We guarantee that your fish will have at least 3 days before its expiry date, including the day of your delivery. All of our fish can be frozen.
Our wild fish is caught off the Cornish coast by small boats fishing out of the stunning port of Looe. The BBC series ‘Coast’ featured the port, saying its day boat system brings in “the freshest fish obtainable anywhere in Britain.”
Jamie Morton-Clark is down at the port each morning when the boats arrive. He’s our fishmonger so he’s in charge of picking up the best catches. “The fishermen use a variety of methods to catch certain types of fish and do what they can to protect the stability of fish populations,” he explains. “For instance, they have increased the size of the mesh in their nets which gives young fish a better chance of escaping from the haul. They also target species they know are in plentiful supply in different seasons.
The contents of this lovely fish pie mix will vary due to the seasonal nature of fishing, but it usually contains a delicious combination of white fish, salmon and smoked fish.
Wild White Fish*, Smoked Fish* (10%), Salmon (10%) (* = non-organic)
Dietary information: Contains Fish
For a basic fish pie poach your fish and put it in an oven-proof dish. Pour on a white or bechamel sauce and top with mashed potatoes. Cook it in a medium-hot oven for about 20 minutes. You can liven up your pie by adding prawns, onions, herbs or cheese.