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Pegoty Hedge is an organic beef and lamb farm in the shadow of the Malvern Hills and Bredon Hill close to the River Severn. This idyllic corner of Worcestershire with its fertile land and lush green pastures produces some of the finest livestock in the country. Young Oliver is the third generation of Surmans to farm on this gorgeous plot. He's teamed up with a local gastropub chef to create the most outstanding, organic dishes for you to heat up at home. The meals are all organic and carefully made on their farm with their own Aberdeen Angus beef and lamb together with local fresh vegetables. They do not use any artificial colourings, preservatives or other 'nasties' so they really are ready meals without the guilt!
Mashed Potato* 39% (Potato*, Butter* (Milk), Salt, Black Pepper*), Mustard Sauce* 29% (Milk*, Wheat Flour* (Wheat*, Calcium carbonate, Iron, Thiamine (Vitamin B1), Niacin), Fish Stock, Butter* (Milk), Mustard, Lemon Juice*, Salt, Parsley*, Nutmeg*, Black Pepper*) White Fish 17% (Fish), Salmon 6% (Fish), Smoked Haddock 6% (Fish), Tomato*
* = produced to organic standards.
For allergens, including cereals containing gluten, please see ingredients in bold.
Nutritional Information per 100g/ml Energy (kJ): 538.0 Energy (kcal): 128.0 Protein (g): 8.5 Carbohydrate (g): 12.3, of which sugars (g): 1.6 Fat (g): 5.3, of which saturates (g): 2.8 Salt (g): 0.6
Store in the fridge. Remove film, place on baking tray and if cooking from fresh, cook in pre heated oven (180°C, Gas mark 4) for 25 minutes or in a microwave according to manufacturers instructions. If cooking from frozen, cook in pre heated oven (180°C, Gas mark 4) for 45 minutes or in a microwave according to manufacturers instructions. Whichever cooking method you use, always ensure the meal is piping hot throughout. We recommend a core temperature of at least 75°C for a minimum of two minutes. Ovens and microwaves vary and effective cooking times may be longer.