Bulgar Wheat, Organic, Abel & Cole (500g)

£3.20
(64p per 100g)

This pointy, pale brown and organic bulgar wheat is boiled, dried and ground into tiny grains. It’s rich in protein and minerals, and as its size hints, has a nutty taste. This 500g bag is brilliant in Middle Eastern dishes, can you say tabbouleh?

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Producer

The Suma story starts in Leeds in 1975 when Reg Taylor and a few other wholefood boffins got together to create their own co-op. Flash forward a good few years and Suma are one rather well respected bunch. They’ve just been awarded Co-operative of the Year (2014) for starters, and for mains their stance on ethical food is seconds to none. So when it came to sourcing our own range of fantastic store cupboard things, Suma were the obvious choice. We’ve rustled up something truly fantastic with Suma - amazing and ethical rice, pulses, grains and polenta more where that came from. We hope it sets your pulses racing.

Ingredients & allergens

Bulgar wheat* * = produced to organic standards. For allergens, including cereals containing gluten, please see ingredients in bold. May contain traces of peanuts, nuts, soya, sesame.

While we do everything we can to ensure the information on this page is correct, ingredients, nutritional and dietary information are subject to change. So along with the information on our website, we always recommend that you read each label carefully before enjoying your items

Packaging

Food Contact Material: PLASTIC - LDPE, non-black (Recyclable - Check local facilities)
Labels: PAPER/CARD (Recyclable - Widely recyclable)
Contais BPA: No - does not contain BPA

Turn it into one of these

Turkish Lamb Chops

30 mins

2 people

Turkish Chicken & Date Casserole

60 mins

2 people

Bulgar Wheat, Organic, Abel & Cole (500g)

Turn it into one of these

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