Fish Box Delivery | 100% Fresh & Sustainable | Abel & Cole

Fantastic Fish Box

£21.00
(£21.00 each)
Organic wild

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1
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Why?
Our boxes are designed to arrive weekly so you’ve fresh food and a variety of flavours. Weekly boxes help our farmers plan and prevent waste, too. You can adjust the frequency if weekly is not your cup of tea.
Enjoy a weekly fish box delivery with our Fantastic Fish Box, filled with three sustainably-sourced cuts, each perfect for feeding two people. One fish will be ready to eat, one ready to cook and the third can be popped in your freezer for later in the week.

All of our fish and seafood is responsibly sourced and independently graded 1-3 by the Marine Conservation Society (MCS). This means that the stocks the fish come from are in good health, and that the fishers use sustainable, ocean-friendly methods to catch and land their stock. You’ll even save by choosing a fish subscription box, rather than buying your fish individually, and your box will be delivered sustainably to your door each week.

To make sure you get the best, most sustainably-sourced fish, from time to time, we may need to send you a different fish to the ones listed. Sometimes, the selection may include shellfish, such as crab (crustaceans).

With this curated box, we’ve picked a fixed selection of sustainably sourced fish and seafood from our trusted suppliers, so you won’t be able to swap the contents in this box.

We work hard to make sure our boxes reflect what's available each week. This means the contents can vary quite a bit from what's show in the photo. 
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Deliveries from:
Monday 22nd April
Monday 29th April
Hake Fillets, Celtic Coast, pack of 2 (260g)
Great for a fish pie, hake’s firm, sweet, white meat makes it one of our best fish. It’s got a medium flake and a milder flavour than cod.
Our hake comes from both Cornwall and the Irish/North Seas. From Cornwall it will either be gill or fixed netted and have an MCS rating of 1. When caught in the Irish/North Sea, it will be pelagic/demersal otter trawled and have an MCS rating of 2.
Caution: Although every care has been taken to remove bones, some may remain.
Handpicked 50/50 Cornish Crab, Seafood & Eat It (100g)
A marvellous mix of white and brown crab to evoke the classic taste of the British seaside. Handpicked in Cornwall, arguably the most seaside-y part of Britain.
Plaice Fillets, Abel & Cole (320g min)
Plaice is delicious grilled, with a little lemon juice. It comes filleted with the light skin on, to hold it together during cooking.
Our plaice is demersal otter trawled, and comes from Cornwall/Devon. It has an MCS rating of 2.
Caution: Although every care has been taken to remove bones, some may remain.
Coley Fillets, Abel & Cole, pack of 2 (260g)
The new cod on the block, our sustainably sourced Coley is a delicious alternative, saving you a few quid too. Thanks to the coley's decades-long image problem (totally undeserved) stocks have thrived, making it one of the safest options for anyone worried about over-fished species such as Atlantic cod or halibut. Our coley is Demersal Otter trawled, and comes from Iceland or West of Scotland. It has an MCS rating of 1/2.
Caution: Although every care has been taken to remove bones, some may remain.
Salmon Fillets, Organic Farmed, Celtic Coast (260g min)
These delicious salmon fillets are grown organically in the cold waters of Ireland and Scotland. They’re best simply pan-fried, roasted or steamed. Their light, delicate taste goes beautifully with a little lemon juice. It has an MCS rating of 2.
Caution: Although every care has been taken to remove bones, some may remain.
Smoked Mackerel Fillets, Severn & Wye Smokery, Pack of 2 (160g)
These two smoked mackerel fillets are traditionally smoked over oak fires to give them an incredible oaky and creamy flavour. Ready to eat straight away, they give a lift to any fresh veg box or salad.

Allergen information: Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.

With help from the MCS, we selectively source our fish and seafood from responsibly-managed fisheries and organic farms, so it’s easier for you to make the right choice.

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