Pineapple Colada Recipe | Abel & Cole
Pineapple Colada
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Prep: 10 mins
Served with a paper umbrella, this smoothie will whisk you away to an island oasis (almost).
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205 kcal
(per portion)
Ingredients you'll need
  • 1 pineapple
  • 100g spinach
  • 200ml coconut milk
Step by step this way
  • 1.

    Slice the skin from the pineapple and cut the flesh into small chunks. Place in a blender with the spinach and coconut milk. Blend, adding iced water to thin if necessary. Serve over ice.