Black Turtle Beans, Organic, Abel & Cole (500g)

£1.97 £2.19
(39.4p per 100g)
Organic Vegan

10% off

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Jump on the organic black turtle bean machine. From Caribbean dishes to black bean brownies, they’re more versatile than you’d think. They're rich in plant protein and fibre, with a meaty texture that does the trick for veggies and meat-eaters alike.
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Producer

The Suma story starts in Leeds in 1975 when Reg Taylor and a few other wholefood boffins got together to create their own co-op. Flash forward a good few years and Suma are one rather well respected bunch. They’ve just been awarded Co-operative of the Year (2014) for starters, and for mains their stance on ethical food is seconds to none. So when it came to sourcing our own range of fantastic store cupboard things, Suma were the obvious choice. We’ve rustled up something truly fantastic with Suma - amazing and ethical rice, pulses, grains and polenta more where that came from. We hope it sets your pulses racing.

Ingredients

Allergen advice: may contain traces of Gluten, Peanut, Nuts, Soya & Sesame.

Nutrition

Nutritional Information per 100g/ml Energy (kJ): 1,306.0 Energy (kcal): 321.0 Protein (g): 21.9 Carbohydrate (g): 58.5 (of which sugars 0.0g) Fat (g): 0.6 (of which saturates 0.0g) Sodium: 0.0g

Storage & prep

Keep in a cool dry place out of direct sunlight. Once opened store in an airtight container. Soak the beans in plenty of cold water for at least 8 hours or overnight. Drain and rinse, cover with fresh water and bring to the boil. Simmer until tender (around 1hour). Drain and season to taste, or add to your favourite recipe.

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