Spiced Golden Milk
Prep: 15 mins
A pack of pears, chock full of antioxidents, get a pinch and a punch of flavour (and nutrients) from warming cinnamon, mineral-rich turmeric and a crack of invigorating black pepper, cooled with a splash of dairy-free almond milk.
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Ingredients you'll need
- 5 pears
- A thumb of turmeric
- 35g flaked almonds
- A pinch of cinnamon
- 300ml almond milk
From your kitchen
- Black pepper (optional)
- A cupful of ice
Step by step this way
- 1.
Quarter the pears and slice out the cores. Roughly chop them. Chop the turmeric (no need to peel). Add the pear chunks, turmeric and flaked almonds to your blender.
- 2.
Sprinkle in a pinch of cinnamon. Pour over the almond milk. Crack in a little black pepper if you like, then add ice and whizz till smooth.
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